Experience Kelta

Unleash the Power of Wellness at Kelta– Where Your Journey to Harmony Begins

Discover serenity at Kelta, a Hudson Valley wellness hub featuring cutting-edge mind-body tech. Experience bliss in our float tanks, detox in infrared saunas, rejuvenate with a cold plunge, and unwind with our inHarmony Sound Lounge 2 meditation bed.

Services

  • Woman in sensory deprivation float tank

    FLOAT

    Relax deeply and reconnect with yourself in our sensory deprivation float baths

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  • woman in infrared sauna

    SWEAT

    Release impurities and soothe your body with a session in our infrared sauna

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  • woman in ice bath

    PLUNGE

    Awaken your senses and restore your vitality in our cold water plunge baths

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  • Man meditating

    MEDITATE

    Recalibrate your nervous system in just 22 minutes using revolutionary inHarmony Sound Lounge 2 technology

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  • Woman with compression boots on.

    COMPRESS

    Experience tranquility with our Therabody RecoveryAir JetBoots compression boots

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Events

Kelta is all about community. We’re looking forward to hosting community events, company wellness events, and more. We also have multiple spaces and therapy rooms for local wellness professionals to rent. Want to rent space from or host an event at Hudson Valley’s newest wellness destination?
Get in contact!

Kelta Journal

Featured
The Benefits of Compression Therapy
The Benefits of Compression Therapy
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The Benefits of a Regular Wellness Routine
The Benefits of a Regular Wellness Routine

Maintaining a regular wellness routine offers countless benefits for both the body and mind. It helps alleviate stress, improve physical recovery, and promote overall well-being.

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Navigating the Waves of Stress: A Path to Wellness
Navigating the Waves of Stress: A Path to Wellness

In the fast-paced world we live in, stress has become an inevitable part of our daily lives. The negative effects of stress on our health are profound, ranging from physical to mental well-being. Understanding how stress impacts the body and discovering effective coping mechanisms is crucial for maintaining a healthy lifestyle.

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