Starting in mid November Nisha will be here on Tuesdays in our STAY WELL treatment room to further assist you in your wellness journey utilizing Ayurvedic Treatments such as marma energy healing, chakra balancing and shirohara.

Amidst the often stressful swirl of the holiday season, this is an invitation to take space for yourself and reset your energy to a calm, centered baseline, so you can move forward and enJOY the upcoming months with more presence and less overwhelm.

Each person will receive 20-25 min of reiki healing energy in a community setting, with a little time after for you to rest and reconnect with yourself.

Starting in mid November Nisha will be here on Tuesdays in our STAY WELL treatment room to further assist you in your wellness journey utilizing Ayurvedic Treatments such as marma energy healing, chakra balancing and shirohara.

Take an astral journey with this 45-minute gong bath meditation, designed to calm the mind and relax the body. The soothing vibrations of the gong help dissolve mental attachments, tension, and promotes deep relaxation. Perfectly timed for the end of your workday, this sound healing session is space for you to reset and restore balance, leaving you refreshed and ready for the evening ahead.

Starting in mid November Nisha will be here on Tuesdays in our STAY WELL treatment room to further assist you in your wellness journey utilizing Ayurvedic Treatments such as marma energy healing, chakra balancing and shirohara.

This is a gathering of like-minded women looking to reflect, connect, celebrate and support one another as each of us navigate the waters of this life. Our circle provides a safe and loving space to be witnessed in our fullness while we honor all phases of ourselves & nature.

Hosted by Vienna Costanzo-D’Aprile, The Spiritual Therapist. Vienna will facilitate using holistic therapeutic tools to help you connect more deeply with your Mind, Body, Heart, and Spirit.

Starting in mid November Nisha will be here on Tuesdays in our STAY WELL treatment room to further assist you in your wellness journey utilizing Ayurvedic Treatments such as marma energy healing, chakra balancing and shirohara.

Join Haylee LaRose, Coach + Reiki Master, for a 60-min hybrid coaching & reiki energy healing session…

Identify the habits that are draining your energy and keeping you stuck in a cycle of sameness, clarify what you’d like to create instead that would feel expansive and exciting, and then anchor these new shifts into your body and energy through a grounding energy healing experience for change that lasts.

Join Laura Mazzotta in this special workshop where we will expand your understanding of the Akashic Records and how they uniquely operate for you!

We will Renew & Restore with yin and restorative yoga utilizing the power of dōTERRA essential oils throughout the practice. The oils will give you not only an additional focal point, but assist in deepening your overall practice as well as each of the poses. The oils work not only a physical, but emotional and spiritual level. Please join us to lengthen, rest and restore to renew and heal both mind and body.

Join Haylee LaRose, Coach + Reiki Master, for a 60-min hybrid coaching & reiki energy healing session…

Identify the habits that are draining your energy and keeping you stuck in a cycle of sameness, clarify what you’d like to create instead that would feel expansive and exciting, and then anchor these new shifts into your body and energy through a grounding energy healing experience for change that lasts.

A group transformative somatic healing program designed to empower you on your journey towards emotional and physical well-being. This program harnesses powerful techniques to shift the energies and frequencies within and around you, healing traumas, wounds, and pain that keep you feeling stuck.

This is a gathering of like-minded women looking to reflect, connect, celebrate and support one another as each of us navigate the waters of this life. Our circle provides a safe and loving space to be witnessed in our fullness while we honor all phases of ourselves & nature.

Hosted by Vienna Costanzo-D’Aprile, The Spiritual Therapist. Vienna will facilitate using holistic therapeutic tools to help you connect more deeply with your Mind, Body, Heart, and Spirit.

My classic breathwork journey lasts 90 minutes. I begin by sharing the benefits of breathwork, demonstrating the three-part circular breath, and talking you through what the experience may bring.

We then enter the journey with meditation, and I guide you to breathe for 45 minutes. When you breathe consistently for 45 minutes, you will shift states of consciousness, allowing your body to release physical and emotional pain memories.

We will Renew & Restore with yin and restorative yoga utilizing the power of dōTERRA essential oils throughout the practice. The oils will give you not only an additional focal point, but assist in deepening your overall practice as well as each of the poses. The oils work not only a physical, but emotional and spiritual level. Please join us to lengthen, rest and restore to renew and heal both mind and body.

In this 50-minute session, Alyson will help you uncover the  root causes of your current health challenges and work  with you to design a clear and personalized vision for your healthiest self.

Join Haylee LaRose, Coach + Reiki Master, for a 60-min hybrid coaching & reiki energy healing session…

Identify the habits that are draining your energy and keeping you stuck in a cycle of sameness, clarify what you’d like to create instead that would feel expansive and exciting, and then anchor these new shifts into your body and energy through a grounding energy healing experience for change that lasts.

We will Renew & Restore with yin and restorative yoga utilizing the power of dōTERRA essential oils throughout the practice. The oils will give you not only an additional focal point, but assist in deepening your overall practice as well as each of the poses. The oils work not only a physical, but emotional and spiritual level. Please join us to lengthen, rest and restore to renew and heal both mind and body.

In this 50-minute session, Alyson will help you uncover the  root causes of your current health challenges and work  with you to design a clear and personalized vision for your healthiest self.

Join Haylee LaRose, Coach + Reiki Master, for a 60-min hybrid coaching & reiki energy healing session…

Identify the habits that are draining your energy and keeping you stuck in a cycle of sameness, clarify what you’d like to create instead that would feel expansive and exciting, and then anchor these new shifts into your body and energy through a grounding energy healing experience for change that lasts.

This is a gathering of like-minded women looking to reflect, connect, celebrate and support one another as each of us navigate the waters of this life. Our circle provides a safe and loving space to be witnessed in our fullness while we honor all phases of ourselves & nature.

Hosted by Vienna Costanzo-D’Aprile, The Spiritual Therapist. Vienna will facilitate using holistic therapeutic tools to help you connect more deeply with your Mind, Body, Heart, and Spirit.

Join Vienna for Akashic Reiki sessions, where she channels Reiki healing energy within the space of the Akashic records. The Reiki portion of your session will be soothing and meditative while Vienna uses essential oils, crystals, sound, and other tools to enhance your healing and experience. At the end of the session, Vienna will allow time to discuss any guidance from Spirit that comes through for the client.

In this 50-minute session, Alyson will help you uncover the  root causes of your current health challenges and work  with you to design a clear and personalized vision for your healthiest self.

Join Haylee LaRose, Coach + Reiki Master, for a 60-min hybrid coaching & reiki energy healing session…

Identify the habits that are draining your energy and keeping you stuck in a cycle of sameness, clarify what you’d like to create instead that would feel expansive and exciting, and then anchor these new shifts into your body and energy through a grounding energy healing experience for change that lasts.

My specially designed activations focus on prolonging these sacred states of consciousness that open gateways to profound spiritual realms within you. It is here, in these altered states, that we truly meet the essence of our spirit and hear the whispers of our past and the longing for our deepest desires.

You are warmly invited to join me for an evening of cacao, deep exploration, divine interaction, and soulful connection. You will awaken your senses and stimulate both your energetic and physical bodies.

Embark on a transformative journey of self-discovery and healing through the immersive experience of breathwork and sound healing. With the guidance of Ananda, an expert in the field, you will be led through a powerful breath technique that promotes profound shifts and inner exploration. After the breathwork session, you will then transition into the healing power of sound, as you are enveloped in a symphony of soothing sounds. This combination creates a harmonious space for deep relaxation and inner healing.

Alyson is the founder of Attain True Health, her private practice, dedicated to raising the awareness of the profound impact food and lifestyle have on our overall well being. This passion has led her on a journey to educate others in the joys of living younger longer!

Women’s Circles with Vienna:

• Be witnessed in your fullness in community with like-minded women

• Ritual and Ceremony to celebrate all phases of ourselves and nature

• Connect more deeply with your Mind, Body, Heart, and Spirit

• Facilitated by Vienna Costanzo-D'Aprile, the Spiritual Therapist

How you FEEL every day matters.

Join Haylee LaRose, Coach + Reiki Master, for a 60-minute 1:1 Alignment Coaching Session to support you identifying the patterns + habits that are draining your energy and causing you to feel trapped in a smaller, held back version of yourself, and we’ll start to shift them together, so that you can feel lighter, free, and at peace in your life.

Embark on a transformative journey of self-discovery and healing through the immersive experience of breathwork and sound healing. With the guidance of Ananda, an expert in the field, you will be led through a powerful breath technique that promotes profound shifts and inner exploration. After the breathwork session, you will then transition into the healing power of sound, as you are enveloped in a symphony of soothing sounds. This combination creates a harmonious space for deep relaxation and inner healing.