Monica is a Somatic Coach, Yoga Teacher, Usui Reiki Practitioner, and Holistic Health Counselor (Ayurveda). She will be offering Spring Reset Sessions to assist your transition into the new season.

Tracy Temmel, Doctor of Physical Therapy, will now be offering hands-on treatments at Kelta. 

Services: physical therapy/injury rehabilitation, manual therapies, massage, stretching.

On April 11th, join me for a meditative journey of sound at Kelta, a state of the art wellness facility in Beacon NY. The evening will begin with cacao and gratitude practice sponsored by Cacao Lab.

Tracy Temmel, Doctor of Physical Therapy, will now be offering hands-on treatments at Kelta. 

Services: physical therapy/injury rehabilitation, manual therapies, massage, stretching.

With over a decade of experience Pheo combines expertise as a Licensed Massage Therapist, Certified Health Coach, Yoga/Meditation Teacher, Reiki Master, Somatic Therapist, and Rebirthing Breathwork Facilitator. 

Tracy Temmel, Doctor of Physical Therapy, will now be offering hands-on treatments at Kelta. 

Services: physical therapy/injury rehabilitation, manual therapies, massage, stretching.

I help frazzled overachievers and folks in transition slow down, focus, and rediscover their innate superpowers and passions through yoga, meditation and coaching.

With over a decade of experience Pheo combines expertise as a Licensed Massage Therapist, Certified Health Coach, Yoga/Meditation Teacher, Reiki Master, Somatic Therapist, and Rebirthing Breathwork Facilitator. 

Tracy Temmel, Doctor of Physical Therapy, will now be offering hands-on treatments at Kelta. 

Services: physical therapy/injury rehabilitation, manual therapies, massage, stretching.

You will be immersed in a soothing and serene aromatherapy yin and restorative yoga practice with a guided mediation using dōTERRA essential oils to deepen the experience even more and also learn how to use these techniques on a daily basis to manage stress.

Tracy Temmel, Doctor of Physical Therapy, will now be offering hands-on treatments at Kelta. 

Services: physical therapy/injury rehabilitation, manual therapies, massage, stretching.

I help frazzled overachievers and folks in transition slow down, focus, and rediscover their innate superpowers and passions through yoga, meditation and coaching.

With over a decade of experience Pheo combines expertise as a Licensed Massage Therapist, Certified Health Coach, Yoga/Meditation Teacher, Reiki Master, Somatic Therapist, and Rebirthing Breathwork Facilitator. 

I help frazzled overachievers and folks in transition slow down, focus, and rediscover their innate superpowers and passions through yoga, meditation and coaching.

With over a decade of experience Pheo combines expertise as a Licensed Massage Therapist, Certified Health Coach, Yoga/Meditation Teacher, Reiki Master, Somatic Therapist, and Rebirthing Breathwork Facilitator. 

Tracy Temmel, Doctor of Physical Therapy, will now be offering hands-on treatments at Kelta. 

Services: physical therapy/injury rehabilitation, manual therapies, massage, stretching.

Join us for a beautiful afternoon of connection and self-discovery, featuring a Cacao Ceremony with Florencia, an immersive sound journey with Natalia’s angelic vocals, and practices to awaken your heart center with CURACOR.

Tracy Temmel, Doctor of Physical Therapy, will now be offering hands-on treatments at Kelta. 

Services: physical therapy/injury rehabilitation, manual therapies, massage, stretching.

Embark on a transformative journey with Ananda Priti, “Resonance and Relaxation.”

I help frazzled overachievers and folks in transition slow down, focus, and rediscover their innate superpowers and passions through yoga, meditation and coaching.

With over a decade of experience Pheo combines expertise as a Licensed Massage Therapist, Certified Health Coach, Yoga/Meditation Teacher, Reiki Master, Somatic Therapist, and Rebirthing Breathwork Facilitator. 

Energy is everywhere and in everything; you are energy manifested into form.

Embark on a transformative journey with Ananda Priti, “Resonance and Relaxation.”

With over a decade of experience Pheo combines expertise as a Licensed Massage Therapist, Certified Health Coach, Yoga/Meditation Teacher, Reiki Master, Somatic Therapist, and Rebirthing Breathwork Facilitator. 

Tracy Temmel, Doctor of Physical Therapy, will now be offering hands-on treatments at Kelta. 

Services: physical therapy/injury rehabilitation, manual therapies, massage, stretching.

Tracy Temmel, Doctor of Physical Therapy, will now be offering hands-on treatments at Kelta. 

Services: physical therapy/injury rehabilitation, manual therapies, massage, stretching.

Embark on a transformative journey with Ananda Priti, “Resonance and Relaxation.”

I help frazzled overachievers and folks in transition slow down, focus, and rediscover their innate superpowers and passions through yoga, meditation and coaching.

With over a decade of experience Pheo combines expertise as a Licensed Massage Therapist, Certified Health Coach, Yoga/Meditation Teacher, Reiki Master, Somatic Therapist, and Rebirthing Breathwork Facilitator. 

Tracy Temmel, Doctor of Physical Therapy, will now be offering hands-on treatments at Kelta. 

Services: physical therapy/injury rehabilitation, manual therapies, massage, stretching.