Take an astral journey with this 45-minute gong bath meditation, designed to calm the mind and relax the body. The soothing vibrations of the gong help dissolve mental attachments, tension, and promotes deep relaxation. Perfectly timed for the end of your workday, this sound healing session is space for you to reset and restore balance, leaving you refreshed and ready for the evening ahead.
About the Facilitator:
Vinny Colandrea is a sound therapy practitioner, composer, and yogi from the Hudson Valley. As a multi-instrumentalist and lifelong producer of music, he blends unique and rarely heard instruments such as the kotamo, tibetan singing bowls, and gongs to create sonically meditative harmonies. He is trained by yogi and mystic, Sadhguru and gong master Don Conreaux. As a student of all religions, spirituality and awareness are the foundation for his guided meditations and conscious gatherings in sound; his work is to help people find their center and deepen their connection with the beauty of life.
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